10 KINDS OF TEA AND THEIR BENEFITS

 SEE AND UNDERSTAND KINDS OF TEA THAT ARE VERY USEFUL FOR OUR BODY~

Historically, we know that tea was first discovered in China by Emperor Shen Nong in 2373 BC. Now we know that times have changed and are filled with young people who have creative thoughts and ideas. One of them has the intention to find good supplements for the body but not by swallowing drugs.

How could that be?

It's possible, we know that the development of the era is increasingly making the current generation of young people change society's stereotype about drugs. One of them had solved how to remove the pain from the soul but not by taking medicine.

In fact, they also proposed the experiment so that the product they were researching could be developed easily by business drivers. Do you know tea? Yeah, tea. Behind the stereotypes of people who think tea is a bad drink,but behind that types of tea it self have many benefits. Let's see and explore the various kinds of tea together.

1. "Green" Tea,

This green tea has benefits treat bloating, allergies, acne, and promote weight loss. 

2. "Chamomile" Tea,

There's no doubt about this one herbal tea. Besides drinking two cups before going to bed, this tea is also safe and can be consumed properly. For the benefits, this tea can conquer the headache, bloating, and anxiety.

3. "Peppermint" Tea

Peppermint tea has benefits; remedy for bloating, nausea, PMS, and bad breath.

4. "Hibiscus"  Tea

Hibiscus tea has benefits; best for high blood pressure, respiratory disease.

5. "Oolong" Tea

Research and many studies say that drinking oolong tea shows the calories burned by the body up to 3,4%. This tea contains an amino acid called L-thearine, which has beneficial properties, increase brain activity, make sleep quality better, increase metabolism and reduce anxiety.

6. "Chai" Tea

Chai Tea has benefits; enhance immune system, fight inflamation and warm the body.

7. "Matcha" Tea

Do you know guys? Matcha and green tea have the same ingredients, but are different in production. And that's why matcha's much more expensive than other powdered teas because of the production process. The benefits of drinking matcha tea; can burn belly fat, immunity booster, detoxifier,etc. 

8. "Black" Tea

Black tea has benefits; treat anxiety, can make weight loss, and conquer the headache.

9. "White" Tea

White tea has benefit; benefical for stress, can makes weight loss, and detoxification.

10. "Ginger" Tea

Ginger tea is not just an ordinary tea, now this tea going viral because of it's benefits as an herbal tea. Among them; reducing bloating, warm the body, overcome diarrhea, flatulence problems, and sore throat.

Those are 10 kinds of tea with various benefits for the body, don't forget to maintain your diet, drink tea in enough time, and always stretching in the right time. So, that the body has a good reaction in the future and always healthy, ofc eheheh. 

See you on the next topic, stay tuned...